A fascinating part of our brain – Prefrontal Cortex (PFC)
😍 Our brain tends to develop from back to front, which places PFC last in the stage of development. Being located on the very front side of our brain, this magical area plays a captivating role of Dopamine and serotonin secretion Rationale decision making Problem-solving Enhanced working memory Attentional focus Information modulation Intelligence and self-awareness The most notable point is that strengthening PFC is totally in our hands. Shifting from the addiction to short-term pleasures toward long-run goal-directed behaviors may assist us in cultivating the next PFC workout. Any juggle activity that engages your concentration. Volunteering and being of service rushes blood to your PFC. Integrating jokes, creating silly sentences, cartoons and acronyms help the brain in flexible thinking Deny the dramatic stuff such as gossiping, as it always negatively affects your PFC. Streamline your time and efforts for long-term pleasures rather than being addicted to short-...